Hi you all! My name is Apolina; I'm a newbie Yoga Teacher moving to the Canary Islands. Together with the new beginnings I’ve decided to start my own blog. This place is going to be my scratchpad, my diary, my guidebook and my journal to all those things I'm constantly learning and those thoughts accumulating within myself. With a desire to share love and understanding to our body, mind and soul; practising yoga, meditation and life’s most important foundation of all; our breath I would love to share my passion and my journey into the world of mindfulness, nutrition and Mother Earth’s splendour to truly enjoy every moment of our life.